获取token：
在gitlab的管理中心-runner获得

ConfigMap gitlab-ci-runner-cm

apiVersion: v1
data:
  REGISTER_NON_INTERACTIVE: "true"
  REGISTER_LOCKED: "false"
  METRICS_SERVER: "0.0.0.0:9100"
  CI_SERVER_URL: "http://gitlab.test.svc.cluster.local/ci"
  RUNNER_REQUEST_CONCURRENCY: "4"
  RUNNER_EXECUTOR: "kubernetes"
  KUBERNETES_NAMESPACE: "kube-ops"
  KUBERNETES_PRIVILEGED: "true"
  KUBERNETES_CPU_LIMIT: "1"
  KUBERNETES_MEMORY_LIMIT: "1Gi"
  KUBERNETES_SERVICE_CPU_LIMIT: "1"
  KUBERNETES_SERVICE_MEMORY_LIMIT: "1Gi"
  KUBERNETES_HELPER_CPU_LIMIT: "500m"
  KUBERNETES_HELPER_MEMORY_LIMIT: "100Mi"
  KUBERNETES_PULL_POLICY: "if-not-present"
  KUBERNETES_TERMINATIONGRACEPERIODSECONDS: "10"
  KUBERNETES_POLL_INTERVAL: "5"
  KUBERNETES_POLL_TIMEOUT: "360"
kind: ConfigMap
metadata:
  labels:
    app: gitlab-ci-runner
  name: gitlab-ci-runner-cm
  namespace: test

ConfigMap runner-scripts-cm.yaml

apiVersion: v1
data:
  run.sh: |
    #!/bin/bash
    unregister() {
        kill %1
        echo "Unregistering runner ${RUNNER_NAME} ..."
        /usr/bin/gitlab-ci-multi-runner unregister -t "$(/usr/bin/gitlab-ci-multi-runner list 2>&1 | tail -n1 | awk '{print $4}' | cut -d'=' -f2)" -n ${RUNNER_NAME}
        exit $?
    }
    trap 'unregister' EXIT HUP INT QUIT PIPE TERM
    echo "Registering runner ${RUNNER_NAME} ..."
    /usr/bin/gitlab-ci-multi-runner register -r ${GITLAB_CI_TOKEN}
    sed -i 's/^concurrent.*/concurrent = '"${RUNNER_REQUEST_CONCURRENCY}"'/' /home/gitlab-runner/.gitlab-runner/config.toml
    echo "Starting runner ${RUNNER_NAME} ..."
    /usr/bin/gitlab-ci-multi-runner run -n ${RUNNER_NAME} &
    wait
kind: ConfigMap
metadata:
  labels:
    app: gitlab-ci-runner
  name: gitlab-ci-runner-scripts
  namespace: test

GITLAB_CI_TOKEN

[root@nginx backups]# echo m-f5gDVYxnTfd5xtUkL5 | base64 -w0
bS1mNWdEVll4blRmZDV4dFVrTDUK

gitlab-ci-token-secret.yaml

apiVersion: v1
kind: Secret
metadata:
  name: gitlab-ci-token
  namespace: test
  labels:
    app: gitlab-ci-runner
data:
  GITLAB_CI_TOKEN: bS1mNWdEVll4blRmZDV4dFVrTDUK

runner-rbac.yaml

apiVersion: v1
kind: ServiceAccount
metadata:
  name: gitlab-ci
  namespace: test
---
kind: Role
apiVersion: rbac.authorization.k8s.io/v1
metadata:
  name: gitlab-ci
  namespace: test
rules:
  - apiGroups: [""]
    resources: ["*"]
    verbs: ["*"]
---
kind: RoleBinding
apiVersion: rbac.authorization.k8s.io/v1
metadata:
  name: gitlab-ci
  namespace: test
subjects:
  - kind: ServiceAccount
    name: gitlab-ci
    namespace: test
roleRef:
  kind: Role
  name: gitlab-ci
  apiGroup: rbac.authorization.k8s.io

runner-statefulset.yaml

apiVersion: apps/v1beta1
kind: StatefulSet
metadata:
  name: gitlab-ci-runner
  namespace: test
  labels:
    app: gitlab-ci-runner
spec:
  updateStrategy:
    type: RollingUpdate
  replicas: 2
  serviceName: gitlab-ci-runner
  template:
    metadata:
      labels:
        app: gitlab-ci-runner
    spec:
      volumes:
      - name: gitlab-ci-runner-scripts
        projected:
          sources:
          - configMap:
              name: gitlab-ci-runner-scripts
              items:
              - key: run.sh
                path: run.sh
                mode: 0755
      serviceAccountName: gitlab-ci
      securityContext:
        runAsNonRoot: true
        runAsUser: 999
        supplementalGroups: [999]
      containers:
      - image: gitlab/gitlab-runner:latest
        name: gitlab-ci-runner
        command:
        - /scripts/run.sh
        envFrom:
        - configMapRef:
            name: gitlab-ci-runner-cm
        - secretRef:
            name: gitlab-ci-token
        env:
        - name: RUNNER_NAME
          valueFrom:
            fieldRef:
              fieldPath: metadata.name
        ports:
        - containerPort: 9100
          name: http-metrics
          protocol: TCP
        volumeMounts:
        - name: gitlab-ci-runner-scripts
          mountPath: "/scripts"
          readOnly: true
      restartPolicy: Always

可以看到runner已经生效：